We have loved our home at Shelly’s Xtreme Fitness.  Unfortunately, they were forced to close.  While they re-group, our team has found a new place train – Huge thanks to Mandy & family.  We also welcome Mandy to the team!

Our Cuppa Joe singlets are in! Four of our team members will be trying them out at their first meet @ Lost Battalion Hall!

At times of extreme change, it is up to you to decide how to react.  You can let it beat you down, or you can dust yourself off and find another way.  If success was easy, everyone would be successful.  It also wouldn’t be so meaningful.  When you work hard at something and are really challenged, success tastes so much sweeter.

Train hard, train smart.