Come down to Technique Sunday/Try Weightlifting
115 Old Route 9
Fishkill, NY 12524
Come on down and hone your technique on the classic lifts or give weightlifting a try. Novices are welcome!
This will be a short clinic (1 ½ hours)
We’ll be going over some Theory,
Accessory work, Practical application, and Stretching.
FREE for Locomotive/Cuppa Joe Members!
Only $20 for non members!
Come on down and join us. Up your game!